FAQ

  • To book your class, head on over to the Schedule on our website and follow these steps:

    • Find the class you're wanting and select Sign Up. If you don't have an account already, you'll be prompted to create one.

    • Select the package in your account, or purchase one directly through the sign-up screen. The packages in your account will show up first.

    • Ensure you have the correct package and select Book Now. You should get your confirmation email of your reservation email.

  • For your first class, we recommend arrive about 10 minutes before the scheduled time. Your instructor will guide you through the studio and go through any equipment setup and what to expect for your first class.

  • Bring a water bottle for sure! We have a water cooler to refill at any point during class. For Barre, you'll need grip socks (your first class we supply them and we also sell some at the studio). Pilates and Yoga socks are personal preference. Spin, Zumba and Strength classes need clean, indoor runners.

    Wear comfy workout clothes that you feel comfortable and confident in!

  • The short answer is yes!

    During pregnancy, as long as your family physician/OBGYN has said it's okay to continue on, appropriate physical exercise is recommended during pregnancy. Each instructor will provide guidelines to help you throughout your class.

    Our Barre classes are an excellent prenatal option.

    For Spin, you'll want to stay extra hydrated then what you typically would. Keeping tabs on your heart rate is also important. A general idea to help is you should be able to keep a conversation throughout your workout.

    For postpartum, we recommend waiting until you've had your six week checkup with your OBGYN to ensure you are good to start easing into fitness. We also strongly recommended scheduling an appointment with a Pelvic Floor Physiotherapist.

    Barre, Pilates and Strength are great postpartum strength-building options to incorporate at a slow pace. You'll have multiple variations to choose from to accommodate the changes happening in that early postpartum period.

    For all classes, you'll want to really listen to your body, slow down and take breaks as needed. Postpartum is not a race to "bounce back." You're retraining many elements with your core, breathing and activation that all takes time.

  • We sure do! Private Classes are $25.00 + GST per person with a minimum of three participants. If the private class is for a special occasion (birthday party, bachelorette, etc.), let us know and we can add some decorations! If you'd like to bring in your own decorations, that is allowed. Please let us know so we can arrange that ahead of the start of class. To schedule a private class, please email kailey@aurastudiopv.com.

  • We do! Welcome to Aura on Demand! Our monthly membership to the platform has a variety of Barre workouts that range from 10 to 30 minutes. We also have live-streams of our Express Barre class that periodically happens, which you'll find on the on-demand platform too. Browse the video library and see some of the at-home workout challenges we love to host! We also are on YouTube, too!

  • Please reference our Parking Policies page.

  • Please reference our Cancellation Policy page.

  • You can email general@aurastudiopv.com for any fitness-related questions, or dance@aurastudiopv.com for any dance-related questions. You can find us on Instagram, @aurastudio_fitness or @aurastudio_dance