JASMYNE WOLFE
SPIN Instructor
Coming soon!
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I just love seeing people try new things and find a new confidence in themselves after their first ride!
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Simply showing up and giving what you can is enough! Even if you’re tired and only have 70% to give, that’s still 100% of what you have that day. Give yourself grace and be proud of yourself for showing up!
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Currently loving handle bar taps, with dips and/or pumps!
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A positive, motivating, high energy class with all kinds of music from “Girly” bangers to Dad Rock!
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You don’t have to give 100% every day. You just have to give the best of what you have.