Signature Barre

Our Signature Barre class is a 60-minute, full-body workout designed to strengthen you from head to toe. Using small, controlled movements inspired by Ballet and traditional strength training, you'll challenge your muscles while building balance, stability, and endurance. Every class can be adapted to meet you where you're at, with modifications offered to increase or decrease intensity. Barre can also be a great option throughout pregnancy and postpartum, with modifications available to help you continue moving comfortably as your body changes. No dance experience is needed—just come ready to move, shake, and discover how strong you really are.