Signature Spin

Hop on the bike and get ready to ride! Signature Spin is a 45-minute, high-energy cycling class combining cardio, light choreography, upper-body strengthening, and upbeat music. After a quick warm-up, your instructor will guide you through the ride with plenty of opportunities to challenge yourself at your own pace. We finish with a quick stretch before sending you back into your day feeling accomplished, energized, and maybe a little sweaty. Basically, it's a party on a bike.