Spin & Strength

Spin & Strength brings two Aura favourites together for a workout that challenges both your strength and endurance. This 60-minute class combines classic resistance-training supersets with the cardio, music, and energy of Spin. Designed by instructors trained and experienced in Spin, resistance training, and personal training, each class gives you the guidance you need while allowing you to work within your own fitness level. Expect to lift, ride, sweat, and leave feeling strong.