Amanda Unrau: Strength Instructor
Known For: being heard before being seen, short, spunky, tattoos
Favourite Moves: squats, right row
Amanda didn’t grow up playing sports, but did grow up with a love for being active. Whether it was riding a bike, walking with her mom, rollerblading, or swimming, which she ended up becoming a Lifeguard and Swim Instructor for. This developed her passion of helping others through physical activity.
Throughout her three pregnancies, she was a consistent gym goer. After her youngest was born, she started to run (because it was faster than walking and she didn’t have a lot of time). This running turned into seventeen half marathons and two full marathons. Running allowed her time to think and move, as standing still is hard for her.
Amanda earned certifications with M.F.C. as a Fitness Instructor, Aquasize Instructor, and Personal Trainer. Her favourite thing was the connection and transformations of her clients. She worked full-time in fitness up until 2020. At that time, life took over, and she took a break from training. She focused on her mental health, supporting her kids’ dreams (which led to many hours in Winnipeg on a football field) and working full-time.
She is now happily living in Winkler with her boyfriend, Andrew and their mini Dachshund, Beans. Her three children are off pursuing their own passions now in post-secondary education, while she is managing at Appelt’s Diamonds in Morden. Amanda is finding her passion once again in the fitness world and is very excited to share that love F the Aura Studio.